Mark Richards

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Friday, March 19, 2004

Morning Air

Since it is less than two weeks before I go to Vegas, I started my crash diet and over-exercising (not that I have not done this in the past). To accomplish this, I am going to be lifting weights in the morning and running in the afternoon. I went to work out this morning before 7AM and it was incredible outside. I never get the chance to walk around outside in the morning. The air was fresh and crisp...I found it to be very relaxing. It sucks that this work thing gets in the way of my ability and desire to experience the world.

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