Mark Richards


Tuesday, February 24, 2004

Goal Attained

Approximately six weeks ago, I began my full steam ahead workout schedule. I declared that I would like to get my weight down to 170 pounds prior to going to Las Vegas. That would come out to a loss of 14 pounds and get me on my way to looking better for the upcoming pool season. Well, I am pleased to announce that I have already reached 170 pounds...38 days ahead of schedule!!!

And now it is time to raise the bar. Can I lose another five to ten pounds and get down to between 160 and 165 pounds before my Las Vegas trip? I do not know, but I sure as heck am going to try.


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